Mental Health and Well-Being Resources
As health care providers, pharmacists and pharmacy technicians have always felt the need to ensure the safety of their patients. In recent years, however, stress levels for pharmacy personnel have increased exponentially as they have taken on new responsibilities and seen increased workloads, while at the same time providing patients with top-level care.
According to data from the Well-being Index for Pharmacy Personnel (WBI), 31% of pharmacists and pharmacy technicians who used the self-assessment tool are at risk of experiencing high distress. And those who risk experiencing high distress also have a twofold risk of making a medication error. Since the WBI was launched in 2019, more than 10,000 pharmacists, pharmacy technicians, and student pharmacists have assessed and reassessed their well-being and stress.
To help support pharmacists and pharmacy technicians, we have compiled tools and information that can be used to find help.
Self-evaluation Tools
- Assess your well-being with the Well-being Index for Pharmacy Personnel. The tool evaluates your fatigue, depression, burnout, anxiety, and stress. Developed by the Mayo Clinic and offered by APhA, the tool is an anonymous, research-validated online tool.
- Submit your workplace experiences – positive and negative – to Pharmacy Workplace and Well-being Reporting (PWWR). This anonymous and confidential reporting tool was developed to help enhance and safeguard the pharmacy workplace. Information collected through the PWWR reports will help to tell a collective story that can lead to change and improvement in well-being and patient safety.
Courses
- Mental Health First Aid (MHFA): Learn to identify, understand, and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.
- National Alliance on Mental Illness (NAMI) Provider: Health care providers working with individuals affected by mental illness can gain insights about the importance of mental health and treatment models prioritizing collaboration and compassion among clients, families, and providers. Through this 15-hour program, the instructors guide participants by sharing lived experience in combination with an evidence-based curriculum.
Patient Resources
- Patient and Caregiver Insights: Explore a variety of resources, including information about psych pharmacists and educational articles authored for National Alliance on Mental Illness (NAMI) to address common questions pharmacists receive and questions NAMI receives on their help line. Plus, find over 40 medication fact sheets with detailed information on medications used to treat psychiatric and neurologic conditions.
Pharmacy Personnel Resources
- Mental Health Resource Card: This card provides national resources for mental health assistance that can be shared with pharmacy colleagues. Boards of pharmacy who are interested in creating state-specific resource cards may contact us for assistance with creating designs or templates.
- Community Pharmacy Education and Resources: This resource page is intended for community, retail, and ambulatory care pharmacists and provides quick links to many resources a pharmacist seeking information on mental health might find valuable.
- Resources for Hospital Leaders: The NIOSH Impact Wellbeing page offers hospital resources such as surveys and a toolkit for hospital leadership to help build a system where workers can thrive based on evidence-informed solutions.
- Strategies for Workers and Learners: This resource empowers health care workers and learners to address burnout and moral distress by recognizing signs of distress, seeking help, advocating for change, promoting supportive language, participating in well-being solutions, and accessing resources, including the 988 Suicide & Crisis Lifeline, SAMHSA resources, and organizations like NAMI, AMA, and professional associations offering training and support.
- Comprehensive Support Guide: For Health Care professionals, NAMI offers a guide addressing the unique challenges of stress, trauma, and emotional responses for health care professionals, providing actionable tips, peer support, confidential mental health services, resilience building, wellness strategies, and family support, all underscored by the crucial message of prioritizing self-care.
- Stress First Aid for Health Care Professionals: Recognize and Respond Early to Stress Injuries: This module guides health care professionals in identifying and addressing stress injuries through the Stress Continuum Model and Stress First Aid framework, emphasizing early recognition, safety, and ongoing support for recovery.
- Burnout and Moral Injury Framework: The National Framework for Addressing Burnout and Moral Injury in the Health and Public Safety Workforce explores the drivers and process of burnout and moral injury and identifies practical strategies and tools to improve worker and learner well-being in health and public safety settings.
- Start Your Recovery: Explore a variety of resources, including recovery plans, therapy, and rehab options, as well as substance misuse information to share with colleagues or patients. Plus, hear the stories of others who have battled substance misuse.